---
product_id: 128148035
title: "StrongTek 2-in-1 Non-Slip Balance Pad - High-Density Foam Cushion, Supportive Exercise Mat & Knee Pad for Core Training, Yoga, Pilates, Physical Therapy, Stability Training, Stretching, and Rehab"
brand: "strongtek"
price: "623 zł"
currency: PLN
in_stock: true
reviews_count: 13
category: "Strong Tek"
url: https://www.desertcart.pl/products/128148035-strongtek-2-in-1-non-slip-balance-pad-high-density
store_origin: PL
region: Poland
---

# Ultra-dense foam for max joint support 19.75 x 16 x 2.5 in spacious design Non-slip textured surface for firm grip StrongTek 2-in-1 Non-Slip Balance Pad - High-Density Foam Cushion, Supportive Exercise Mat & Knee Pad for Core Training, Yoga, Pilates, Physical Therapy, Stability Training, Stretching, and Rehab

**Brand:** strongtek
**Price:** 623 zł
**Availability:** ✅ In Stock

## Summary

> 🧘‍♂️ Elevate your balance game with comfort and control!

## Quick Answers

- **What is this?** StrongTek 2-in-1 Non-Slip Balance Pad - High-Density Foam Cushion, Supportive Exercise Mat & Knee Pad for Core Training, Yoga, Pilates, Physical Therapy, Stability Training, Stretching, and Rehab by strongtek
- **How much does it cost?** 623 zł with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/128148035-strongtek-2-in-1-non-slip-balance-pad-high-density)

## Best For

- strongtek enthusiasts

## Why This Product

- Trusted strongtek brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Full-Body Friendly:** Generous size accommodates stretching, yoga, pilates, and physical therapy routines.
- • **Support That Lasts:** Ultra-dense foam maintains shape and cushions joints through heavy use.
- • **Grip That Won't Quit:** Non-slip surface ensures stability even during dynamic core and rehab exercises.
- • **Lightweight & Portable:** Easy to carry from home to gym without sacrificing durability or comfort.
- • **Spacious 2-in-1 Design:** Extra-large cushion doubles as balance mat & knee pad for versatile workouts.

## Overview

The StrongTek 2-in-1 Non-Slip Balance Pad is an extra-large, ultra-dense foam cushion designed for superior joint support and stability. Its non-slip textured surface and spacious dimensions make it ideal for yoga, pilates, physical therapy, and full-body balance training. Lightweight and portable, it’s perfect for professionals seeking versatile, durable workout gear that enhances core strength and rehab exercises.

## Description

balance pad

Review: Good price and thickness - I use these for my horse, they work well! I did duct tape them on the top so they last longer with my horse. They are awesome thickness, great quality, and great price.
Review: The BEST exercise foam pads for home use! - These pads are even more versatile than stated in the description: placing them short end to short end creates a pad wide and long enough to do tandem (one foot in front of the other) balance exercises! And, when placed side by side making the pad pictured in the promo info, many other balance exercises can be done with the same kind of experience as my therapist has me do during therapy sessions as an outpatient. These pads will also work great for doing regular home exercises (classical stretch essentrics/yoga/pilates) when a "block" is needed for proper positioning for floor exercises. So much better than a pillow! Although I have only used them for 3 days, their design quality and firmness of foam is very comparable to what i use at physical therapy sessions. Original instructions state "best to use bare feet" and that is what I do. Not sure how well they would hold up with the added friction of tennis shoes and socks only would likely interfere with stability when standing on them. The supplier provided very speedy delivery, packing was good and easy to open. I highly recommend this item for a higher quality balance exercise experience!

## Features

- 2-in-1 Spacious Design: The extra-large balance foam mat (19.75 x 16 x 2.5 inches) serves as a spacious balance mat and a supportive knee pad, providing extra comfort during yoga, pilates, and physical therapy sessions.
- Non-Slip Surface for Enhanced Stability: This extra-large stability training cushion comes with a non-slip textured surface that offers increased stability, ensuring a firm grip even during more dynamic exercises.
- Ultra-Dense Foam for Maximum Support: Crafted from ultra-dense foam, this 2-in-1 exercise balance pad is designed to provide maximum support for joints and muscles, while maintaining its shape even through heavy use.
- Perfect for Full-Body Training: Its extra-large size makes it ideal for full-body workouts, allowing more space for stability and core exercises, stretching, and physical therapy routines.
- Portable & Lightweight for Easy Use: Despite its large size, this foam balance trainer is lightweight and easy to transport, making it perfect for both home and gym use, without compromising on versatility.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07PZZQDV3 |
| Age Range (Description) | Adult |
| Best Sellers Rank | #15,936 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #60 in Exercise Mats |
| Brand | StrongTek |
| Brand Name | StrongTek |
| Color | XL-BLACK |
| Customer Reviews | 4.4 4.4 out of 5 stars (1,570) |
| Date First Available | March 22, 2019 |
| Global Trade Identification Number | 00027706320959 |
| Item Dimensions LxWxH | 15.8 x 9.5 x 2.4 inches |
| Item Package Dimensions L x W x H | 16.05 x 10 x 5 inches |
| Item Weight | 0.48 Kilograms |
| Manufacturer | Slantek |
| Material | Foam |
| Maximum Weight Recommendation | 250 Pounds |
| Package Weight | 0.54 Kilograms |
| Part Number | EVP-32B |
| Product Dimensions | 19"L x 16"W x 2.5"H |
| Size | Extra large |
| UPC | 027706320959 |

## Product Details

- **Brand:** StrongTek
- **Color:** XL-BLACK
- **Item Weight:** 0.48 Kilograms
- **Material:** Foam
- **Product Dimensions:** 19"L x 16"W x 2.5"H

## Images

![StrongTek 2-in-1 Non-Slip Balance Pad - High-Density Foam Cushion, Supportive Exercise Mat & Knee Pad for Core Training, Yoga, Pilates, Physical Therapy, Stability Training, Stretching, and Rehab - Image 1](https://m.media-amazon.com/images/I/6148aBZhQ5L.jpg)
![StrongTek 2-in-1 Non-Slip Balance Pad - High-Density Foam Cushion, Supportive Exercise Mat & Knee Pad for Core Training, Yoga, Pilates, Physical Therapy, Stability Training, Stretching, and Rehab - Image 2](https://m.media-amazon.com/images/I/717IF8bEA0L.jpg)
![StrongTek 2-in-1 Non-Slip Balance Pad - High-Density Foam Cushion, Supportive Exercise Mat & Knee Pad for Core Training, Yoga, Pilates, Physical Therapy, Stability Training, Stretching, and Rehab - Image 3](https://m.media-amazon.com/images/I/71ZA0guqP0L.jpg)
![StrongTek 2-in-1 Non-Slip Balance Pad - High-Density Foam Cushion, Supportive Exercise Mat & Knee Pad for Core Training, Yoga, Pilates, Physical Therapy, Stability Training, Stretching, and Rehab - Image 4](https://m.media-amazon.com/images/I/71bD-cZbkmL.jpg)
![StrongTek 2-in-1 Non-Slip Balance Pad - High-Density Foam Cushion, Supportive Exercise Mat & Knee Pad for Core Training, Yoga, Pilates, Physical Therapy, Stability Training, Stretching, and Rehab - Image 5](https://m.media-amazon.com/images/I/71thMButxeL.jpg)

## Available Options

This product comes in different **Color** options.

## Questions & Answers

**Q: What are the diminsions of the large and extra large yoga balance blocks**
A: The dimension of the extra large balance pad is 19 x 16 x THICK 2.5 inches. The large one is 16 x 13.5 x THICK 2 inches

**Q: How thick are thevive balancing pad**
A: They are two and a half inches thick when you stand on them it's like standing on foam I'm satisfied with them I started to send them back because I didn't think they would be wide enough and then I decided to buy a second one which my theory was correct and I'm quite satisfied with the both of them depending on what you're doing and how wide is a therapy pads I see I think they will do the trick you may have to buy two sets or more and they are not very good I like them they helped me a lot

**Q: Can this pad be bent in half to put between knees to squeeze for therapy**
A: The two pads can stick together to make one large pad using the built-in Velcro bands.  The pads are stiff and don't bend or fold easily.  They are meant to be walked or stood on, and this becomes the exercise.  Trying to balance on a surface that's gotten a little give in it.  Balance Pad is what it is.  I would not try to fold either pad in half.  There is comfort in kneeling on the pads because of the cushioning material (foam).

**Q: Would this be good for noise cancelling weights being dropped on them?**
A: Yes, although their area is not large enough to cover much floor. They are lightweight but very dense foam and Velcro together

## Customer Reviews

### ⭐⭐⭐⭐⭐ Good price and thickness
*by J***S on January 18, 2026*

I use these for my horse, they work well! I did duct tape them on the top so they last longer with my horse. They are awesome thickness, great quality, and great price.

### ⭐⭐⭐⭐⭐ The BEST exercise foam pads for home use!
*by G***E on September 10, 2018*

These pads are even more versatile than stated in the description: placing them short end to short end creates a pad wide and long enough to do tandem (one foot in front of the other) balance exercises! And, when placed side by side making the pad pictured in the promo info, many other balance exercises can be done with the same kind of experience as my therapist has me do during therapy sessions as an outpatient. These pads will also work great for doing regular home exercises (classical stretch essentrics/yoga/pilates) when a "block" is needed for proper positioning for floor exercises. So much better than a pillow! Although I have only used them for 3 days, their design quality and firmness of foam is very comparable to what i use at physical therapy sessions. Original instructions state "best to use bare feet" and that is what I do. Not sure how well they would hold up with the added friction of tennis shoes and socks only would likely interfere with stability when standing on them. The supplier provided very speedy delivery, packing was good and easy to open. I highly recommend this item for a higher quality balance exercise experience!

### ⭐⭐⭐⭐⭐ Great for recovery
*by R***E on September 12, 2025*

Great for recovery and have held up over the years

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*Product available on Desertcart Poland*
*Store origin: PL*
*Last updated: 2026-03-19*