--- product_id: 12185678 title: "Cathe Friedrich's Body Max 2 DVD" brand: "cathe" price: "127 zł" currency: PLN in_stock: true reviews_count: 8 url: https://www.desertcart.pl/products/12185678-cathe-friedrichs-body-max-2-dvd store_origin: PL region: Poland --- # High-intensity fat torching cardio 99-minute total workout Multi-equipment strength training Cathe Friedrich's Body Max 2 DVD **Brand:** cathe **Price:** 127 zł **Availability:** ✅ In Stock ## Summary > 🔥 Sculpt, Sweat, and Step Up Your Fitness Game! 🏆 ## Quick Answers - **What is this?** Cathe Friedrich's Body Max 2 DVD by cathe - **How much does it cost?** 127 zł with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/12185678-cathe-friedrichs-body-max-2-dvd) ## Best For - cathe enthusiasts ## Why This Product - Trusted cathe brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Flexible Workout Premixes:** 6 premixed routines to fit your busy schedule and keep boredom at bay. - • **Targeted Muscle Sculpting:** Focused segments for legs, upper body, and core to chisel lean muscle. - • **All-In-One Equipment Variety:** Utilizes step, dumbbells, barbell, and resistance bands for total body engagement. - • **Dynamic Step & Strength Fusion:** Seamlessly blends step aerobics with weighted resistance for max results. - • **Ultimate 99-Minute Full-Body Burn:** From warm-up to stretch, every minute sculpts and tones. ## Overview Cathe Friedrich's Body Max 2 DVD delivers a comprehensive 99-minute workout combining high-energy step aerobics with intense strength training. Designed for women, it includes warm-up, cardio leg circuits, upper body strength, core conditioning, and stretching segments. With 6 premixed workouts and equipment like step platforms, dumbbells, barbells, and resistance bands, it offers flexible, full-body fat burning and muscle sculpting routines perfect for busy professionals seeking effective, engaging fitness. ## Description Cathe Friedrich's Body Max 2 DVD workout for women - This intense and thorough step workout and strength training exercise DVD is jam packed with high energy cardio and intense weight training! Whether you choose to split the segments up for days when you want a shorter workout, or you choose to try the entire routine for an ultimate 99 minute challenge, you are sure to burn fat, torch calories, and sculpt your total body! After a thorough step cardio warmup you will move onto three powerful step aerobics combinations full of fun and challenging step choreography. Next up is a heart-pumping circuit segment that will take you through four rounds, each of which includes a step cardio, a cardio blast and a leg conditioning exercise. This circuit will put your cardio endurance to the test and will also tighten and tone your butt, thighs and hips with intense lower body weighted exercises. You'll have to dig deep and find your strength in the complete upper body strength segment that comes right behind that circuit segment! Here you'll work all of the muscles of the arms and upper body to build and chisel lean muscle mass. You'll finish your workout with a super-tough abs segment to target your midsection and strengthen your core, and then a hard earned stretch! This is definitely an "eat your wheaties" workout, but it's also a whole lot of fun!Equipment Needed: step, dumbbells, barbell, resistance bandWorkout Times:Warm-Up - 10:00Cardio/Leg Circuit - 52:00Upper Body Strength Training - 21:00Core - 9:00Stretch - 7:00Total - 99:00 ## Features - Mixes Step Aerobics and Strength Training - This intense and thorough step workout and strength training exercise DVD is jam packed with high energy cardio and intense weight training! - Body Max Workout DVD Format - Body Max 2 features a warm up, a high intensity solid step segment, a cardio leg blast segment, an all upper body ( moderate to heavy weight) workout, a super tough core segment, and stretch. - Equipment needed: A step, hand weights, weighted barbell, and resistance band - 6 Exercise DVD Premixes -Includes an additional 6 premix workouts of various times to fit your busy schedule, which means you don't have to worry about not having enough time to work out and you can do a different workout almost every day and never get bored - Whether you choose to split the workout segments up for days when you want a shorter workout, or you choose to try the entire routine for an ultimate challenge, you will burn fat, torch calories, and sculpt your total body! ## Technical Specifications | Specification | Value | |---------------|-------| | Item Package Dimensions L x W x H | 7.4 x 5.3 x 0.6 inches | | Package Weight | 1.6 ounces | | Brand Name | Cathe | | Suggested Users | Womens | | Manufacturer | Cathe | ## Images ![Cathe Friedrich's Body Max 2 DVD - Image 1](https://m.media-amazon.com/images/I/71BmwNGlp2L.jpg) ![Cathe Friedrich's Body Max 2 DVD - Image 2](https://m.media-amazon.com/images/I/81PY6UVbwbL.jpg) ![Cathe Friedrich's Body Max 2 DVD - Image 3](https://m.media-amazon.com/images/I/81FY1UEcYBL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars My FAVORITE Cathe workout to date *by K***Y on Reviewed in the United States on March 29, 2007* To give a little background on how I'm comparing this workout, I have the following other Cathe workouts:Power Hour, CTX Kickbox, Rhythmic Step, the entire Intensity Series, the Terminator, Kick Punch & Crunch, Timesaver, Low Max, Kick Max, Muscle Max and Low Impact Circuit.Hands down, this is my absolute favorite workout. I think what takes the cake for me is the music. It's not *just* 80's music, either - it's remixed techno versions of it, and since I'm a huge fan of techno and going out clubbing and dancing my heart out to techno, it's a small wonder I find this workout so enjoyable.The step routines are a total kick. I'm not sure exactly how to recommend this workout as far as those new to Cathe's workouts goes. I think the choreography is easy to follow, but then I've been doing Cathe workouts now for around four years, so I've had a lot of practice (I used to not be able to make it through even the warmup of Rhythmic Step once upon a time ago.)Basically, my recommendation is if you can't figure out the step routines, just take your time and keep trying.I can't comment too much on the weighted portion of this workout - I tend to pop this one in and utilize all the cardio segments, including the bonus cardio track at the end for my cardio days. I plan this workout occasionally on my weights days on a weekend when I know I can dedicate a whole hour and a half to a workout, and I can tell you I am WIPED OUT by the end when I do the entire thing.BEST BEST BEST Cathe workout so far, though! LOVE it. I hope Cathe can put together more jewels like this. I think it also helps that she's definitely in a very happy mood when she's doing any of the workouts in the series this DVD came out with. In her Hardcore series, she just doesn't seem quite so happy - more like she's worn out, so it puts a completely different mood on the workout.Get this DVD! It's fantastic! ### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars I LOVE this workout *by T***Y on Reviewed in the United States on June 6, 2014* This video isn't the newest around, but then neither is the STEP concept of working out. It doesn't say it but you shouldn't be a beginner and try this - you should try Basic Step first. But if you are up to a challenge and you don't give up easily, you will enjoy each time you get further and further into her routines. Cathe offers a few low impact options, but not often. Speaking of options - the menu is the best - there are chapters that you can choose from, as well as mixing and matching chapters to fine tune your workout. The options include several step combinations, several power circuits (high intensity step combos), and upper body workouts, ab and stretch workouts. And you can mix those all up or choose some that are premixed for you. I can see I will be using this for quite sometime and I can imagine I will be achieving my weight loss goals with a few more options now! ### ⭐⭐⭐ 3.0 out of 5 stars A great step workout for those who love them but not so much for those that don't *by K***R on Reviewed in the United States on June 1, 2016* I'm a recently converted huge Cathe fan and bought this based on the clips and reviews. I loved the assortment of songs and didn't think that the choreography looked too difficult; I was wrong. I'm as uncoordinated as can be but after two attempts and writing down the step moves I still was frustrated and haven't used the DVD since. I'll admit that I'm more inclined to do Cathe's newer workouts and I do think the weighted portions along with the abs and legs are worthwhile but due to knee issues I should have known to stay away from anything using a step. Lesson learned! For those without two left feet and who are able to do step moves without a problem this should be a fun workout but I unfortunately couldn't keep up. I've purchased a few of Cathe's older videos and all of them are gathering dust so it's not just this particular disk alone. That's only my opinion - don't let that stop you from buying this if you love the step! The music is great, Cathe is cheerful and it is an excellent total body DVD. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.pl/products/12185678-cathe-friedrichs-body-max-2-dvd](https://www.desertcart.pl/products/12185678-cathe-friedrichs-body-max-2-dvd) --- *Product available on Desertcart Poland* *Store origin: PL* *Last updated: 2026-04-27*