--- product_id: 116915851 title: "Laughter Yoga" price: "214 zł" currency: PLN in_stock: false reviews_count: 13 url: https://www.desertcart.pl/products/116915851-laughter-yoga store_origin: PL region: Poland --- # Laughter Yoga **Price:** 214 zł **Availability:** ❌ Out of Stock ## Quick Answers - **What is this?** Laughter Yoga - **How much does it cost?** 214 zł with free shipping - **Is it available?** Currently out of stock - **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/116915851-laughter-yoga) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Laughter Yoga [Dr Madan Kataria] on desertcart.com. *FREE* shipping on qualifying offers. Laughter Yoga Review: The BEST-EST and Most Up-Dated Laughter Yoga Book eve-rrr!!! - Whether Y’All are a newbie in LY, experienced in Leading/Teaching LY Classes or someone who just wants to know what this world-wide phenomenon is all about, these 231 pages are written just for you! Dr. Kataria’s newest book reflects the 23 year history, growth, scientific research analysis and powerful impact that Laughter Yoga is having as it now has spread to people in over 100 countries in the world today! In our world of chaos, Laughter Yoga helps to: 1) stimulate a vision of HOPE for restorative HEALTH and RECOVERY from many acute and chronic illnesses & diseases 2) restore HAPPINESS into the Heart and Soul and 3) achieve WORLD PEACE based on the contagious-ness of ALL the people around the world gathering together in groups to Laugh every day! I HIGHLY RECOMMEND THIS BOOK! It will help ignite the JOY, pure DELIGHT and AWESOME-NESS that is easily achieved through the simple and easy application of Laughter Yoga! Yaay!!!  Janet Carroll Review: A must read if you want to know about Laughter Yoga! - So glad I ordered a copy of Dr. Kataria's latest book, LAUGHTER YOGA, Daily Laughter Practices for Health and Happiness. Newbies to the world of Laughter Yoga will learn a lot from reading this book. It serves as an excellent introduction to Laughter Yoga for the novice, as well as being a great little book to have for Laughter Yoga professionals such as myself. Readers will learn about the history, benefits, studies and applications of Laughter Yoga and will be greatly encouraged to try Laughter Yoga at a community club or at a laughter session. Whichever ancient Greek first said, "Laughter is the best medicine" - He was right! It has been proven to be a world-beating stress reliever with huge benefits for our physical and mental well-being. It is also a perfect antidote to the negativity in the world. This book encourages us to laugh every day, to use that laughter to lift our spirits and become more joyful, and to light a lamp for others to see how they too can sweeten life with more laughter. We are all victims of shallow breathing, as we sit at our computers or do non-strenuous activities. Laughter forces fresh oxygen into our lungs. Dr. Kataria explains this so well in Chapter 3. "When we inhale to the maximum and keep laughing until we are out of breath, that state is called vital capacity laughter." He goes on to explain the power of the breath in Laughter Yoga and how it can be compared to any aerobic exercise with increases the heart rate and blood circulation, which also improves oxygenation."Laughing for as long as possible helps keep the lung cells healthy and uses the abdominal muscles even in the absence of strenuous physical workouts." The doctor has also included easy laughter exercises to follow and testimonials from people around the world who have been able to manage their stress, pain and challenges much better since having committed to a regular laughter practice. Once again, I am reminded of the reasons why for the past four years, I have also become a mindful, daily laugher. Thank you Dr. Kataria, for creating such wonderful book on how to share the blessings of laughter in our neighborhood and throughout our wonderful world! ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | 0143441205 | | Best Sellers Rank | #4,132,446 in Books ( See Top 100 in Books ) | | Customer Reviews | 4.5 4.5 out of 5 stars (69) | | Dimensions | 5.04 x 0.79 x 7.68 inches | | ISBN-10 | 9780143441205 | | ISBN-13 | 978-0143441205 | | Item Weight | 6.7 ounces | | Language | English | | Publisher | Prh | ## Images ![Laughter Yoga - Image 1](https://m.media-amazon.com/images/I/71xtCU58zEL.jpg) ![Laughter Yoga - Image 2](https://m.media-amazon.com/images/I/71LAc3+BuiL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ The BEST-EST and Most Up-Dated Laughter Yoga Book eve-rrr!!! *by J***L on August 13, 2018* Whether Y’All are a newbie in LY, experienced in Leading/Teaching LY Classes or someone who just wants to know what this world-wide phenomenon is all about, these 231 pages are written just for you! Dr. Kataria’s newest book reflects the 23 year history, growth, scientific research analysis and powerful impact that Laughter Yoga is having as it now has spread to people in over 100 countries in the world today! In our world of chaos, Laughter Yoga helps to: 1) stimulate a vision of HOPE for restorative HEALTH and RECOVERY from many acute and chronic illnesses & diseases 2) restore HAPPINESS into the Heart and Soul and 3) achieve WORLD PEACE based on the contagious-ness of ALL the people around the world gathering together in groups to Laugh every day! I HIGHLY RECOMMEND THIS BOOK! It will help ignite the JOY, pure DELIGHT and AWESOME-NESS that is easily achieved through the simple and easy application of Laughter Yoga! Yaay!!!  Janet Carroll ### ⭐⭐⭐⭐⭐ A must read if you want to know about Laughter Yoga! *by A***Y on August 31, 2018* So glad I ordered a copy of Dr. Kataria's latest book, LAUGHTER YOGA, Daily Laughter Practices for Health and Happiness. Newbies to the world of Laughter Yoga will learn a lot from reading this book. It serves as an excellent introduction to Laughter Yoga for the novice, as well as being a great little book to have for Laughter Yoga professionals such as myself. Readers will learn about the history, benefits, studies and applications of Laughter Yoga and will be greatly encouraged to try Laughter Yoga at a community club or at a laughter session. Whichever ancient Greek first said, "Laughter is the best medicine" - He was right! It has been proven to be a world-beating stress reliever with huge benefits for our physical and mental well-being. It is also a perfect antidote to the negativity in the world. This book encourages us to laugh every day, to use that laughter to lift our spirits and become more joyful, and to light a lamp for others to see how they too can sweeten life with more laughter. We are all victims of shallow breathing, as we sit at our computers or do non-strenuous activities. Laughter forces fresh oxygen into our lungs. Dr. Kataria explains this so well in Chapter 3. "When we inhale to the maximum and keep laughing until we are out of breath, that state is called vital capacity laughter." He goes on to explain the power of the breath in Laughter Yoga and how it can be compared to any aerobic exercise with increases the heart rate and blood circulation, which also improves oxygenation."Laughing for as long as possible helps keep the lung cells healthy and uses the abdominal muscles even in the absence of strenuous physical workouts." The doctor has also included easy laughter exercises to follow and testimonials from people around the world who have been able to manage their stress, pain and challenges much better since having committed to a regular laughter practice. Once again, I am reminded of the reasons why for the past four years, I have also become a mindful, daily laugher. Thank you Dr. Kataria, for creating such wonderful book on how to share the blessings of laughter in our neighborhood and throughout our wonderful world! ### ⭐⭐⭐⭐⭐ Loved Laughter Yoga!! *by H***I on March 25, 2024* Reading the Laughter yoga book, as well as joining a Laughter Yoga International Club, and Leader Training has changed my life! My stress levels are lower, and I smile and laugh more than I ever have. I highly recommend the book, as well as joining the Laughter Yoga club with Dr. Kataria. He and his stellar team are welcoming and genuinely kind people whose mission is to spread health, joy, and laughter to all. By doing so, we can bring peace to the world. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.pl/products/116915851-laughter-yoga](https://www.desertcart.pl/products/116915851-laughter-yoga) --- *Product available on Desertcart Poland* *Store origin: PL* *Last updated: 2026-04-25*