---
product_id: 114257968
title: "BURN THE FAT FEED THE MUSCLE"
brand: "tom venuto"
price: "253 zł"
currency: PLN
in_stock: true
reviews_count: 5
url: https://www.desertcart.pl/products/114257968-burn-the-fat-feed-the-muscle
store_origin: PL
region: Poland
---

# BURN THE FAT FEED THE MUSCLE

**Brand:** tom venuto
**Price:** 253 zł
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** BURN THE FAT FEED THE MUSCLE by tom venuto
- **How much does it cost?** 253 zł with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/114257968-burn-the-fat-feed-the-muscle)

## Best For

- tom venuto enthusiasts

## Why This Product

- Trusted tom venuto brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

BURN THE FAT FEED THE MUSCLE

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #105,448 in Books ( See Top 100 in Books ) #87 in Weight Training (Books) #383 in Weight Loss Diets (Books) #443 in Other Diet Books |
| Customer Reviews | 4.7 4.7 out of 5 stars (1,960) |
| Dimensions  | 7.7 x 1.2 x 9.54 inches |
| Edition  | Revised |
| ISBN-10  | 0804137846 |
| ISBN-13  | 978-0804137843 |
| Item Weight  | 1.65 pounds |
| Language  | English |
| Print length  | 400 pages |
| Publication date  | December 10, 2013 |
| Publisher  | Harmony |

## Images

![BURN THE FAT FEED THE MUSCLE - Image 1](https://m.media-amazon.com/images/I/612SeDC42JL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    Fantastic book that brings a balanced approach to gaining muscle while reducing fat.
  

*by M***N on Reviewed in the United States on 6 January 2024*

"Feed the Muscle, Burn the Fat" by Tom Venuto is a highly insightful and effective guide for anyone looking to improve their fitness and nutrition. Venuto, a seasoned fitness expert, provides a comprehensive approach to body transformation that is both scientifically sound and practically feasible. The book's emphasis on sustainable lifestyle changes over quick fixes is particularly commendable.Venuto excellently combines his deep understanding of nutrition and exercise science with real-world applications, making the book accessible to both beginners and advanced fitness enthusiasts. His holistic approach not only focuses on physical transformation but also emphasizes the importance of mental strength and discipline.One of the book's strengths is its clear explanation of how the body processes different types of food and how this affects muscle gain and fat loss. Venuto's guidelines on macronutrient balance and calorie intake are straightforward and easy to follow, debunking many common nutrition myths along the way.Moreover, the workout routines are well-structured, offering varied plans for different fitness levels and goals. Venuto’s emphasis on resistance training as a core component of fat loss is particularly effective and well-explained.  I have been following his TNB-28 program for many months, enjoying the results.The motivational aspects of the book are also noteworthy. Venuto's personal journey and the success stories included serve as great inspiration. He successfully encourages readers to set realistic goals and persist in their efforts.In conclusion, "Feed the Muscle, Burn the Fat" is an excellent resource for anyone serious about improving their physical health. Its blend of scientific knowledge, practical advice, and motivational elements makes it a standout in the world of fitness literature.

### ⭐ 







  
    Pessimo prodotto
  
  

*by D***E on Reviewed in Italy on 21 August 2022*

Vecchie teorie dell'alimentazione, oramai desuete

### ⭐⭐⭐⭐⭐ 







  
    El mejor libro de nutrición
  
  

*by M***S on Reviewed in Spain on 8 October 2021*

El mejor libro de nutricion

## Frequently Bought Together

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- Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body

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*Product available on Desertcart Poland*
*Store origin: PL*
*Last updated: 2026-04-24*