--- product_id: 11092744 title: "MindWorks: A Practical Guide for Changing Thoughts Beliefs, and Emotional Reactions" price: "144 zł" currency: PLN in_stock: true reviews_count: 8 url: https://www.desertcart.pl/products/11092744-mindworks-a-practical-guide-for-changing-thoughts-beliefs-and-emotional store_origin: PL region: Poland --- # MindWorks: A Practical Guide for Changing Thoughts Beliefs, and Emotional Reactions **Price:** 144 zł **Availability:** ✅ In Stock ## Quick Answers - **What is this?** MindWorks: A Practical Guide for Changing Thoughts Beliefs, and Emotional Reactions - **How much does it cost?** 144 zł with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/11092744-mindworks-a-practical-guide-for-changing-thoughts-beliefs-and-emotional) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description MindWorks: A Practical Guide for Changing Thoughts Beliefs, and Emotional Reactions [van Warmerdam, Gary] on desertcart.com. *FREE* shipping on qualifying offers. MindWorks: A Practical Guide for Changing Thoughts Beliefs, and Emotional Reactions Review: THE SKILLS YOU NEED TO HEAL!!! - After 4 years of weekly trauma therapy I found myself frustrated, stuck & confused. I was experiencing progressively worsening health issues that lead me to being debilitated bed ridden for a year and a half at 45 years old. I was experiencing disassociation due to deep denial that lead my body into somatic shock, emotionally numb & my nervous system so dysregulated that my digestive system was shutting down. I found Gary van Warmerdam March 2020 after searching You Tube for beliefs & values. I watched two videos & was taken aback by the simplicity in his delivery simply explaining what I could not get from years of therapy. My accountant analytical mind was struggling feeling extremely defeated, helpless, hopeless, depressed, with high anxiety, severe pain in my stomach & lower back. Gary explained that he had a career in engineering so I was hopeful he had experienced the same analytic "need to know now" mindset challenges that I had been unsuccessfully experiencing for years due. FINALLY a book that provides PRACTICAL SKILLS & advice that is authentic. Written by Gary van Warmerdam who understands how daunting & dismantling the effects of trauma & emotional pain can be. As I began reading Mind Works I was confident that I was in the right place for the next level of healing that had been skipped over for several years by two different therapists. This book provides a break down of the practical skills necessary to allow the reader to gain a deep understanding that true healing happens within. I was worried that the book wouldn't have more to offer that his You Tube channel but it does!!! By focusing on healing within this book compassionately encourages you to stay committed to the process that will allow you to achieve acceptance, forgiveness & power based self discovery while discharging shame & guilt. Gary explains by taking responsibility for our own actions, pain, tears & frustration it will lead us to take our power back. This is an exceptional self-help book full of practical advice & techniques that will help the reader recognize how the development of self protection can provide numbing relief from emotional pain but at the expense of self acceptance, joy & happiness. On his WEBSITE www.pathwaytohappiness.com Gary generously offers free resources through articles & podcasts that demonstrate his level of expertise he has gained in the last 20 years. Being captivated by his book & spending time increasing my self help knowledge on his website I decided I wanted to take my healing to a deeper level. I decided to sign up for Gary's Self Mastery 1 course for 20 weeks that started May 2020. The course just ended & I am so glad I made the decision to sign up for one of his courses. What a wonderful adventure the last 20 weeks have been shifting myself out of the fog of confusion & into the clarity I had hoped I would find. The online academy community platform allowing us to connect with others was nothing less than a place for connection, unconditional love & support. I will always be grateful for Gary for giving me the skills that have allowed me to search deep within to find my own personal freedom from the defeating somatic experiences of trauma with chronic illness in addition decades of pain & abuse. Thank you Gary for being a GEM of true knowledge grounded in unconditional love. You are making a difference in the world especially during very challenging times we continue to experience in 2020. Review: Well written, concise, very helpful concepts and methods - First let me say I have no commercial connection to Gary. I am grateful to Gary for putting this information on the web and doing the hard work of creating a book. I ordered his ebook MindWorks after reading some of his blog posts. It is clear, concise and well written. The book is formatted well for mobile devices and has few if any typographical errors. I have my own experiences with traditional cognitive behavioral counseling methods and self-help strategies. Gary takes a highly complex topic and explains it in ways that allowed me to quickly initiate positive change. His concepts allow me to quickly identify dysfunctional thinking and transform my mind quickly and effectively. His methods allow me to get to the core issues and replace dysfunctional thinking with compassion. I started using his advice before I even finished reading the book and saw immediate results. I anticipate using the strategies outlined in this book for the rest of my life. Thank you Gary for a tremendous resource. ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #165,980 in Books ( See Top 100 in Books ) #758 in Meditation (Books) #828 in Emotional Self Help #1,374 in Happiness Self-Help | | Customer Reviews | 4.7 4.7 out of 5 stars (466) | | Dimensions | 6 x 0.64 x 9 inches | | ISBN-10 | 0990584607 | | ISBN-13 | 978-0990584605 | | Item Weight | 13.4 ounces | | Language | English | | Print length | 281 pages | | Publication date | November 30, 2014 | | Publisher | Cairn Publishing | ## Images ![MindWorks: A Practical Guide for Changing Thoughts Beliefs, and Emotional Reactions - Image 1](https://m.media-amazon.com/images/I/61U5Tiz9mqL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ THE SKILLS YOU NEED TO HEAL!!! *by T***N on September 29, 2020* After 4 years of weekly trauma therapy I found myself frustrated, stuck & confused. I was experiencing progressively worsening health issues that lead me to being debilitated bed ridden for a year and a half at 45 years old. I was experiencing disassociation due to deep denial that lead my body into somatic shock, emotionally numb & my nervous system so dysregulated that my digestive system was shutting down. I found Gary van Warmerdam March 2020 after searching You Tube for beliefs & values. I watched two videos & was taken aback by the simplicity in his delivery simply explaining what I could not get from years of therapy. My accountant analytical mind was struggling feeling extremely defeated, helpless, hopeless, depressed, with high anxiety, severe pain in my stomach & lower back. Gary explained that he had a career in engineering so I was hopeful he had experienced the same analytic "need to know now" mindset challenges that I had been unsuccessfully experiencing for years due. FINALLY a book that provides PRACTICAL SKILLS & advice that is authentic. Written by Gary van Warmerdam who understands how daunting & dismantling the effects of trauma & emotional pain can be. As I began reading Mind Works I was confident that I was in the right place for the next level of healing that had been skipped over for several years by two different therapists. This book provides a break down of the practical skills necessary to allow the reader to gain a deep understanding that true healing happens within. I was worried that the book wouldn't have more to offer that his You Tube channel but it does!!! By focusing on healing within this book compassionately encourages you to stay committed to the process that will allow you to achieve acceptance, forgiveness & power based self discovery while discharging shame & guilt. Gary explains by taking responsibility for our own actions, pain, tears & frustration it will lead us to take our power back. This is an exceptional self-help book full of practical advice & techniques that will help the reader recognize how the development of self protection can provide numbing relief from emotional pain but at the expense of self acceptance, joy & happiness. On his WEBSITE www.pathwaytohappiness.com Gary generously offers free resources through articles & podcasts that demonstrate his level of expertise he has gained in the last 20 years. Being captivated by his book & spending time increasing my self help knowledge on his website I decided I wanted to take my healing to a deeper level. I decided to sign up for Gary's Self Mastery 1 course for 20 weeks that started May 2020. The course just ended & I am so glad I made the decision to sign up for one of his courses. What a wonderful adventure the last 20 weeks have been shifting myself out of the fog of confusion & into the clarity I had hoped I would find. The online academy community platform allowing us to connect with others was nothing less than a place for connection, unconditional love & support. I will always be grateful for Gary for giving me the skills that have allowed me to search deep within to find my own personal freedom from the defeating somatic experiences of trauma with chronic illness in addition decades of pain & abuse. Thank you Gary for being a GEM of true knowledge grounded in unconditional love. You are making a difference in the world especially during very challenging times we continue to experience in 2020. ### ⭐⭐⭐⭐⭐ Well written, concise, very helpful concepts and methods *by A***R on March 29, 2016* First let me say I have no commercial connection to Gary. I am grateful to Gary for putting this information on the web and doing the hard work of creating a book. I ordered his ebook MindWorks after reading some of his blog posts. It is clear, concise and well written. The book is formatted well for mobile devices and has few if any typographical errors. I have my own experiences with traditional cognitive behavioral counseling methods and self-help strategies. Gary takes a highly complex topic and explains it in ways that allowed me to quickly initiate positive change. His concepts allow me to quickly identify dysfunctional thinking and transform my mind quickly and effectively. His methods allow me to get to the core issues and replace dysfunctional thinking with compassion. I started using his advice before I even finished reading the book and saw immediate results. I anticipate using the strategies outlined in this book for the rest of my life. Thank you Gary for a tremendous resource. ### ⭐⭐⭐⭐⭐ Knowing Isn't Enough *by V***H on January 17, 2019* I grew up learning that I was one very deficient person. As I created my own identity, I took the events of my life as confirmation that I was nothing special, just an average, ordinary messed up human being. After reading Gary's book, however, I've come to realize that I am NOT really one very deficient person. Instead, I'm a HOST of very deficient characters! This book is a great textbook for someone who is looking to understand about the process of the human mind. With concepts drawn from the Ruiz family of books and his own Mastery Course, Gary reduces the nonphysical mind to an objective science. I learned how the mind operates as a buffer between the spiritual reality and the physical reality of the body. I highlighted hundreds of meaningful ideas to incorporate into my own thinking process. I especially liked the stories and analogies Gary used to explain how the mind thinks. As I analytically studied the text, the book did not touch my heart as much as some other books on the subject, but it did register in my head. Since Mind Works comes from Gary's mind, it is more focused on our thinking processes than on our spiritual processes. It provides some great practical ways to watch your mind and brain in action in everyday life. The overall idea I got from the book is: Although understanding how the mind works is very helpful, it will not necessarily change your life. If you want to change your life, you must constantly practice controlling your mind instead of letting it control you. Even though you learned to ride the bike, you still need to practice what you learned to get anywhere. Gary, thanks for explaining all this! Jim K ## Frequently Bought Together - MindWorks: A Practical Guide for Changing Thoughts Beliefs, and Emotional Reactions - Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (The Path to Calm) - Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering (Beyond Suffering) --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.pl/products/11092744-mindworks-a-practical-guide-for-changing-thoughts-beliefs-and-emotional](https://www.desertcart.pl/products/11092744-mindworks-a-practical-guide-for-changing-thoughts-beliefs-and-emotional) --- *Product available on Desertcart Poland* *Store origin: PL* *Last updated: 2026-04-26*