---
product_id: 103812575
title: "Rock Climbing Technique: The Practical Guide to Movement Mastery"
price: "224 zł"
currency: PLN
in_stock: true
reviews_count: 13
url: https://www.desertcart.pl/products/103812575-rock-climbing-technique-the-practical-guide-to-movement-mastery
store_origin: PL
region: Poland
---

# Rock Climbing Technique: The Practical Guide to Movement Mastery

**Price:** 224 zł
**Availability:** ✅ In Stock

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- **What is this?** Rock Climbing Technique: The Practical Guide to Movement Mastery
- **How much does it cost?** 224 zł with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/103812575-rock-climbing-technique-the-practical-guide-to-movement-mastery)

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## Description

Rock Climbing Technique: The Practical Guide to Movement Mastery [Kettle, John] on desertcart.com. *FREE* shipping on qualifying offers. Rock Climbing Technique: The Practical Guide to Movement Mastery

Review: Climbing several grades higher - This book really works!! Both me and my husband are climbing 1-2 grades higher after starting the drills in the book. At the time I bought the book my climbing had been plateaued at 5.10b routes at our gym for at least a year (the long blocks of covid lockdowns during which I'd lose conditioning didn't help). Around the time I bought this book in March, I was climbing mostly 5.10a and 5.10bs while doing a few 5.10c routes with difficulty. I am now regularly climbing 5.10c's and 10d's, and tonight I just climbed my first TWO 5.11a routes! Not only that but I did them cleanly, without stopping or having too much trouble. One of them was at the end of my 2 hour climbing session when normally my arms would be too exhausted for a challenge. I'm thrilled at my progress, and I feel like this book played a huge part in that. The book is slim, but its drills really give you a lot of bang for your buck, breaking your body's muscle memory out of bad habits while training your instincts into much more efficient ways of movement. I'm climbing harder things with less effort than when I used to climb easier things, and engaging my entire body in a more coordinated and cohesive way. I really feel like I've leveled up in a huge way.
Review: Thrilled to Progress! - I cannot tell you how much I love this book! I know a lot of the reviews are from very experienced climbers saying how helpful the book is. I am a novice climber looking to improve my technique. I’ve plateaued at being able to do 5.9 routes comfortably but not being able to get over the hump on 5.10s. I have some injury limitations that play into this, too. I feel like I have already improved my skills with just working on the footwork drills one day so far. I can’t wait to progress through the drills and refine my technique! I think this book is well suited to take any climber to whatever next level they are striving for. The writing is clear and accessible, and the videos are helpful.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #98,575 in Books ( See Top 100 in Books ) #6 in Rock Climbing #26 in Extreme Sports (Books) #40 in Mountain Climbing |
| Customer Reviews | 4.7 4.7 out of 5 stars (442) |
| Dimensions  | 5.1 x 0.4 x 7.9 inches |
| Edition  | Illustrated |
| ISBN-10  | 1999654404 |
| ISBN-13  | 978-1999654405 |
| Item Weight  | 2.31 pounds |
| Language  | English |
| Print length  | 140 pages |
| Publication date  | September 1, 2018 |
| Publisher  | John Kettle |

## Images

![Rock Climbing Technique: The Practical Guide to Movement Mastery - Image 1](https://m.media-amazon.com/images/I/61fViLLlDYL.jpg)
![Rock Climbing Technique: The Practical Guide to Movement Mastery - Image 2](https://m.media-amazon.com/images/I/71sXwFCSTXL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Climbing several grades higher
*by M***. on May 3, 2022*

This book really works!! Both me and my husband are climbing 1-2 grades higher after starting the drills in the book. At the time I bought the book my climbing had been plateaued at 5.10b routes at our gym for at least a year (the long blocks of covid lockdowns during which I'd lose conditioning didn't help). Around the time I bought this book in March, I was climbing mostly 5.10a and 5.10bs while doing a few 5.10c routes with difficulty. I am now regularly climbing 5.10c's and 10d's, and tonight I just climbed my first TWO 5.11a routes! Not only that but I did them cleanly, without stopping or having too much trouble. One of them was at the end of my 2 hour climbing session when normally my arms would be too exhausted for a challenge. I'm thrilled at my progress, and I feel like this book played a huge part in that. The book is slim, but its drills really give you a lot of bang for your buck, breaking your body's muscle memory out of bad habits while training your instincts into much more efficient ways of movement. I'm climbing harder things with less effort than when I used to climb easier things, and engaging my entire body in a more coordinated and cohesive way. I really feel like I've leveled up in a huge way.

### ⭐⭐⭐⭐⭐ Thrilled to Progress!
*by L***A on September 25, 2019*

I cannot tell you how much I love this book! I know a lot of the reviews are from very experienced climbers saying how helpful the book is. I am a novice climber looking to improve my technique. I’ve plateaued at being able to do 5.9 routes comfortably but not being able to get over the hump on 5.10s. I have some injury limitations that play into this, too. I feel like I have already improved my skills with just working on the footwork drills one day so far. I can’t wait to progress through the drills and refine my technique! I think this book is well suited to take any climber to whatever next level they are striving for. The writing is clear and accessible, and the videos are helpful.

### ⭐⭐⭐⭐ Useful drills
*by J***. on June 10, 2019*

I like the drills which you do on Rainbow climbing wall. I am sure it will help me rid myself of bad habits.

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*Product available on Desertcart Poland*
*Store origin: PL*
*Last updated: 2026-04-24*