--- product_id: 10142901 title: "Structural Yoga Therapy: Adapting to the Individual" brand: "mukunda stiles" price: "439 zł" currency: PLN in_stock: true reviews_count: 8 url: https://www.desertcart.pl/products/10142901-structural-yoga-therapy-adapting-to-the-individual store_origin: PL region: Poland --- # Structural Yoga Therapy: Adapting to the Individual **Brand:** mukunda stiles **Price:** 439 zł **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Structural Yoga Therapy: Adapting to the Individual by mukunda stiles - **How much does it cost?** 439 zł with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/10142901-structural-yoga-therapy-adapting-to-the-individual) ## Best For - mukunda stiles enthusiasts ## Why This Product - Trusted mukunda stiles brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Structural Yoga Therapy: Adapting to the Individual ## Images ![Structural Yoga Therapy: Adapting to the Individual - Image 1](https://m.media-amazon.com/images/I/51niHoLRRZL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Ver useful as a yoga therapist in training *by M***E on April 4, 2017* Very useful as a yoga therapist in training. Mukunda Stiles is truly a master yogi therapist. He imparts the sutras well in the context of yoga therapy. Easy and enjoyable to read. I get bored with many books that fill chapters with filler content before getting to the point. It s a beautiful book as well. I really enjoyed the chapter where he describes the difference between a yoga teacher and a yogi. That really helped me. In a time where I feel I am constantly being sold yoga or even taken advantage of by people claiming to be a yogi... it was nice to read someone who took they time to give a detailed description of both... and both have value... yet there is a difference. A yogi is a yoga adept.... always on the path of yoga no matter where they are in their lives.... as opposed to a certified yoga teacher who is trained well... passed the exams and can help you with yoga... they may not be a yogi. It may be their job... which is fine... but different then a yogi. A very nice, well written book. I would highly recommend reading it. I found it very informative manual. ### ⭐⭐⭐⭐⭐ Well organized useful book *by P***N on April 8, 2001* I've looked at many books about yoga for various physical needs, and this is the most knowledgable and comprehensive book I've seen. Reading Peg2's comments, I can see what she means about photos. They would have been nice, or at least drawings of the postures in various phases, but in my mind this "inadequacy" is greatly overshadowed by other aspects of this book. Charts and comprehensive details about muscles need to be strengthened or stretched. There is a great deal of information about body structure, and the reader is guided through an analysis of their own posture problems. I have suspected that my shoulder, back, and knee problems were related to each other in some way. This book confirmed it. I have been doing recommended postures for a few weeks and am seeing real progress. I feel like I'm equipped to go into a yoga class and modify or substitute postures for to meet the needs of my body. The author has a physical therapy degree and well as yoga training and his knowledge level is very apparent in this book. I can't recommend it enough! This information is not available anywhere else that I know about, in this beautifully organized, accessible way. ### ⭐⭐⭐⭐⭐ A great resource. Being a doctor there are some errors *by D***L on November 24, 2016* Must have book for those into yoga, teaching yoga, and all bodyworkers. A great resource. Being a doctor there are some errors, for example, she says you can fix bow legs b/c it is a muscle imbalance but admits that you cant really fix intoeing or out-toeing b/c that is a bone issue. Obviously, the bowleg/knock-knee issues can also be boney abnormalities and not corrected muscularly. But I did not find many points in which i disagreed. Her program is a good one and most of what she says is spot on. A very good learning resource. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.pl/products/10142901-structural-yoga-therapy-adapting-to-the-individual](https://www.desertcart.pl/products/10142901-structural-yoga-therapy-adapting-to-the-individual) --- *Product available on Desertcart Poland* *Store origin: PL* *Last updated: 2026-04-24*