--- product_id: 100583477 title: "The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your BPD" price: "186 zł" currency: PLN in_stock: true reviews_count: 8 url: https://www.desertcart.pl/products/100583477-the-borderline-personality-disorder-workbook-an-integrative-program-to-understand store_origin: PL region: Poland --- # 4.7/5 rating from 5,103 reviews Integrative workbook format Deep emotional insight exercises The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your BPD **Price:** 186 zł **Availability:** ✅ In Stock ## Summary > 📘 Your essential guide to mastering BPD with clarity and compassion ## Quick Answers - **What is this?** The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your BPD - **How much does it cost?** 186 zł with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.pl](https://www.desertcart.pl/products/100583477-the-borderline-personality-disorder-workbook-an-integrative-program-to-understand) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Step-by-Step Reflective Exercises:** Pace yourself through digestible chapters that encourage deep reflection and lasting change. - • **Clinically Validated & Highly Rated:** Join over 5,000 readers who rate this workbook 4.7 stars for its clarity and impact. - • **Expert Guidance from Dr. Daniel Fox:** Benefit from a trusted clinical psychologist’s integrative program, also supported by his popular YouTube channel. - • **Comprehensive Self-Discovery Toolkit:** Unlock transformative exercises designed to connect your past and present emotional patterns. - • **Stigma-Breaking, Compassionate Approach:** Feel understood and validated while learning to manage BPD with empathy and honesty. ## Overview The Borderline Personality Disorder Workbook by Dr. Daniel Fox is a top-rated, integrative program designed to help readers understand and manage BPD through practical exercises and compassionate self-reflection. With over 5,000 positive reviews and a strong clinical foundation, this workbook breaks stigma and empowers users to achieve emotional insight and lasting change. ## Description Buy The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your BPD Workbook by Fox, Daniel (ISBN: 9781684032730) from desertcart's Book Store. Everyday low prices and free delivery on eligible orders. Review: This is an incredible resource!! - I know many of you will want to see examples of some of the exercises in this book, and there are MANY. I’m about a quarter of the way through it now and I find it to be very well written and easy to digest. One thing I would recommend is giving yourself time to reflect after each chapter and the accompanying exercises. It can be a lot to take in and you will have many “aha” moments as the exercises in this book help you connect the dots between your present and past behaviors to the way you process your emotions. This can be overwhelming at times but will also leave you feeling at peace as you gain a new understanding and empathy for yourself and your actions. A word of caution: You should only buy this book and complete the exercises inside if you’re willing to be brutally honest with yourself and view your behaviors from a completely objective standpoint. You won’t get much out of this if you try to fool yourself into denying that you have negative behavioral patterns OR beat yourself up for not being perfect. Have some compassion for yourself and try to enjoy discovering patterns in your thinking and behaviors. Review: Validating and insightful - This book is incredible, it is easy to understand and honestly takes away all of the stigma around bpd. I no longer feel ashamed of having bpd because of this book, it validates my experiences and gives me so much optimism about getting better and overcoming bpd. I also recommend the author’s- Dr Fox’s YouTube channel it’s been life changing for me and it makes me feel so understood. ## Features - New Store Stock ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | 31,011 in Books ( See Top 100 in Books ) 52 in Mood Disorders (Books) 109 in Clinical Psychology & Psychotherapy 111 in Psychotherapy & Clinical Psychology | | Customer Reviews | 4.7 out of 5 stars 5,103 Reviews | ## Images ![The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your BPD - Image 1](https://m.media-amazon.com/images/I/81YEDKeiOvL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ This is an incredible resource!! *by N***S on 29 April 2022* I know many of you will want to see examples of some of the exercises in this book, and there are MANY. I’m about a quarter of the way through it now and I find it to be very well written and easy to digest. One thing I would recommend is giving yourself time to reflect after each chapter and the accompanying exercises. It can be a lot to take in and you will have many “aha” moments as the exercises in this book help you connect the dots between your present and past behaviors to the way you process your emotions. This can be overwhelming at times but will also leave you feeling at peace as you gain a new understanding and empathy for yourself and your actions. A word of caution: You should only buy this book and complete the exercises inside if you’re willing to be brutally honest with yourself and view your behaviors from a completely objective standpoint. You won’t get much out of this if you try to fool yourself into denying that you have negative behavioral patterns OR beat yourself up for not being perfect. Have some compassion for yourself and try to enjoy discovering patterns in your thinking and behaviors. ### ⭐⭐⭐⭐⭐ Validating and insightful *by N***L on 28 April 2023* This book is incredible, it is easy to understand and honestly takes away all of the stigma around bpd. I no longer feel ashamed of having bpd because of this book, it validates my experiences and gives me so much optimism about getting better and overcoming bpd. I also recommend the author’s- Dr Fox’s YouTube channel it’s been life changing for me and it makes me feel so understood. ### ⭐⭐⭐⭐⭐ Get it. *by G***I on 3 May 2024* If you're willing to put the effort in, no matter how slowly you progress or how often you wanna sit down with this, buy it. I'm so happy I did, this workbook helped me understand my behaviours and patterns so much better and I'm much better than before I got this. There's no pressure on how quickly you finish the chapters - I've been working on mine for about a year and still have loads left, which is fantastic. Thank you <3 ## Frequently Bought Together - The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your BPD (A New Harbinger Self-Help Workbook) - The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, ... (A New Harbinger Self-Help Workbook) - I Hate You--Don't Leave Me: Third Edition: Understanding the Borderline Personality --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.pl/products/100583477-the-borderline-personality-disorder-workbook-an-integrative-program-to-understand](https://www.desertcart.pl/products/100583477-the-borderline-personality-disorder-workbook-an-integrative-program-to-understand) --- *Product available on Desertcart Poland* *Store origin: PL* *Last updated: 2026-04-26*